Kale

Nutritional Tips: Kale is rich in antioxidants, vitamin K and C, and beta carotene. It can support eye health, weight management, and heart health.

How to Store:

To keep kale fresh, store it in the crisper drawer of your refrigerator, ideally wrapped in a paper towel or damp kitchen towel and placed in a resealable bag or container. For longer storage, you can freeze kale.

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Swiss Chard